Wellness Focused Living

Little Acts of Self-Care: It’s okay to be a NARSissist

Little Acts of Self-Care: It’s okay to be a NARSissist

Alright guys, if you know me you know I’m a very low maintenance type of gal. I love to just get up and go. (I guess you can say I’m a little impatient as well.) One of my intentions for this month is to step […]

Little Acts of Self Care: Shopping on a Budget

Little Acts of Self Care: Shopping on a Budget

Unless you’re living under a rock, you’ve heard the phrase “New Year, New Me.” There are so many meanings we could pull from this phrase but I’d like to focus on one in particular. It may be time to update your wardrobe, but if you’re […]

New Year. New Intentions.

New Year. New Intentions.

Happy New Year Everyone! Let’s take a quick second to look back on last year. I don’t  know about you but 2017 was a year of major growth for me. I started the year with a list of resolutions that I hoped to accomplish by December […]

Morning Practice- The Beneficial Way To Start Your Day

Morning Practice- The Beneficial Way To Start Your Day

It’s 7:00am and your alarm goes off, what’s your first instinct? Hit the snooze button to get that extra eight minutes of zzzz? Scrolling through your insta? Or maybe it’s just to lay there for a little before getting ready. Whatever it is, the way […]