Tag: Wellness

It’s Time to Reflect- 2018

It’s Time to Reflect- 2018

At the moment I am laying in bed listening to CTRL by SZA and I couldn’t help but reflect on this past year. As every year truly is, it has been a rollercoaster of emotions and experiences. I have made mistakes, lost friends, dealt with […]

Let’s Get Real: Insecurities

Let’s Get Real: Insecurities

When I was in high school my confidence level was at an all-time low. As we all do at that age and even after, I had low self esteem because I constantly compared myself to the people around me. I was what you would call […]

Little Acts of Self Care: Shopping on a Budget

Little Acts of Self Care: Shopping on a Budget

Unless you’re living under a rock, you’ve heard the phrase “New Year, New Me.” There are so many meanings we could pull from this phrase but I’d like to focus on one in particular. It may be time to update your wardrobe, but if you’re […]

New Year. New Intentions.

New Year. New Intentions.

Happy New Year Everyone! Let’s take a quick second to look back on last year. I don’t  know about you but 2017 was a year of major growth for me. I started the year with a list of resolutions that I hoped to accomplish by December […]